Skip to main content

The Yankee Express

Surrounding Senior Centers

Sutton Senior Center
19 Hough Road
Sutton
508-234-0703

Mondays
10 a.m. - Chair Yoga 
12:15 p.m. - Mat Yoga 
Tuesdays
10:30 a.m. - Darts 
11 a.m. – Chorus 
12:15 p.m .- Cardio Barre
Wednesdays
10 a.m. – Blood Pressure Clinic
10 a.m. - Muscular Strength
 1 p.m. - Cribbage 
Thursdays
 9 a.m. - Tai Chi
 10 a.m. – Pitch
 10 a.m. - Computer Club 
1 p.m. - Chair Yoga 
Fridays
9:30 a.m. “I’m Sorry” game day
10 a.m. Zumba
1 p.m. – Bingo

Home Modification Loan Program Learn more about this Massachusetts state-funded loan program that provides loans to homeowners and small landlords for necessary home adaptations or modifications. Do you know who might be looking for financial assistance for a more accessible home? Is their bathroom difficult to navigate? Would they benefit from a stair-lift or ramp? Or perhaps they have considered converting or adding living space to be able to live all on one level? The Home Modification Loan Program can help. Since 2000, the Home Modification Loan Program (HMLP) has made loans to over 3,000 Massachusetts households to finance home accessibility projects like: accessory dwelling units, home security features, fencing ramps, wheelchair and stair lifts, widened doorways, hand-rails and walkways, bathroom and kitchen modifications, and more. 
You can visit: www.cedac.org/find-out-if-you-qualify and answer a few questions to review eligibility requirements and see if they qualify and request program information. Or visit our homepage directly to download an application: www.cedac.org/hmlp. To learn more contact, Susan Gillam, [email protected] or toll free at 866-500-5599.

Millbury Senior Center
One River Street Millbury
508-865-9154

Shine Clinic - By Appointment 
Podiatry Clinic - 3rd Friday of each month
Memory Café - 4th Tuesday of each month 


Mondays: 9:30 - 10:15 a.m. - Light Exercise Class; 12 p.m. - Lunch; 12:45 p.m. - Mahjong Game; 1 p.m. - Zumba
Tuesdays: 9 - 10 a.m. - Blood Pressure; 9:30 - 10:30 a.m. - Tai Chi; 12 p.m. - Lunch; 1 p.m. - Cribbage
Wednesdays: 9:30 a.m. - Craft Class; 10:30 a.m. - Line Dancing; 12 p.m. - Lunch; 1 p.m. - Social Bingo
Thursdays: 9 - 10 a.m. - Yoga; 10 - 11:30 a.m. - Coloring Class; 12 p.m. - Lunch; 12:30 p.m. - Pitch
Fridays: 9:30 - 10:15 p.m. - Light Exercise; 10:30 a.m. - Lunch

Grafton Senior Center
30 Providence Rd, Grafton
Phone: 508 839-9242

Blood Pressure Clinic: Thursdays at 11a.m. Breathing & Healing Chair Yoga: Tuesdays at 9 a.m. and Fridays at 10 a.m.- Free for Grafton Seniors thanks to Friends Of Grafton Elders Cardio Barre Exercise: Thursdays at 12 p.m. Congressperson Office Hours: Vary Council on Aging: Meets 2nd Thursday of every month at 2:15 p.m. unless otherwise posted Crafts: Wednesdays at 9. a.m. when scheduled Day Trips/ Extended Trips: Vary- see newsletter/ brochure rack for details Dull Men’s Club: 2nd and 4th Wednesdays at 10:30 a.m. Duplicate Bridge: Tuesdays & Thursdays at 9 a.m. Fall Prevention Exercise: Mondays and Wednesdays at 10:30 a.m.- free for Grafton Seniors Fuel Assistance: See Lisa Kelley for appointment. Hooked on Books Club: First Wednesday of the month at 10:30 a.m. Jog Your Noggin: Spirited conversation with Lisa one Wednesday a month at 10:30 a.m. Line Dancing: Every Friday at 1 p.m. $3/ person Lunch: Monday- Friday at 11:45 a.m.- suggested $2.50 donation. Please call two days prior for reservation. Mahjong (Chinese Form): Mondays at 9:30 a.m. Mat Yoga: Thursdays at 1 pm. Medical Equipment Loan Closet: walkers, wheelchairs, shower chairs, etc.- just ask! Nutrition Class: an interesting discussion with Senior Exercise instructor, Wendy Reid Oldies. Singalong: a fun singalong of the classics. One Friday a month. Outreach: Assessing needs and linking resources. Call for appointment with Lisa. Out to Lunch: Monthly outing to area restaurant. Painting Independently: Fridays 10  a.m.. Pinochle: Thursdays 1:30 pm. Pitch: Monday and Tuesday at 1 p.m. Rummikub: Wednesdays at 1 p.m. Senior Exercise Class: Tuesdays and Thursdays at 10:30 a.m.  Social Knitting: Mondays at 10:30 a.m. SNAP (Supplemental Food Assistance Program) See Lisa Kelley for appointment. Tax Work Off Program: Call Shannon for more info. Tone and Stretch Exercise: Mondays at 9:30 a.m. Transportation: Call the office for info! Watercoloring Class: Fridays at 1p m. Wii-TV Ga.m.e Exercise: Available in the TV room almost any time! Writer’s Group: Meets 2nd and 4th Friday at 1 p.m.. Zumba Gold: Wednesdays at 8:45 a.m.- FOGE sponsored. The Friends of Grafton Elders and the Senior Center thank Dr. Tina Theroux for her kindness, support and generosity she has been providing the Senior Center.